I am in a funk.
Who knows why.
The child development specialist that leads some of my parents groups said adults have mental "growth spurts" (similar to wonder weeks) their entire lives. She said that roughly every six months we all experience some sort of change/brain development.
I have no idea if that's true, but maybe it would explain my mood for the last couple of weeks.Or maybe my thyroid is out of wack. Or maybe work is getting to me. Or maybe life is getting to me. I don't know.
But I want to shake it. I want to shake it off BAD.
Any ideas?
2 comments:
Exercise? Bubble bath with a glass of wine? An entire afternoon all to yourself?
Just hang on for dear life until the weather gets better so you can get outside more. At least that's my strategy.
What about finding something that makes you happy to trying to incorporate it into your life more? Writing? Playing video games? Watching movies?
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